ABOUT SACRED FORM YOGA STUDIO

Sacred Form is Plantation’s only yoga, mat pilates and tai chi-qigong studio under one roof offering classes rooted in tradition throughout each day, seven days a week. Our main focus and purpose of practice is synchronizing the breathe with asanas (postures) and movement. Our classes concentrate on the true objective of these practices which is for the mind to attain stillness and improved mental clarity. This deep clarity and connection are part of the long-established functions of these techniques.

Our mission is to share the healing tools and methods which are innate in all of us. Our Plantation yoga, mat pilates and taichi classes are taught in a serene studio designed for focus and relaxation. Located in the Plantation Village Plaza, the 900 square foot studio offers various workshops and special events in addition to daily classes.

The founder, Kaitlyn Ferrer, completed her teacher training in 2012 at the school of Ashtanga Yoga Paris taught by Gerald Disse and Linda Munro, and has practiced yoga since the age of 15 locally and internationally. In 2018 Kaitlyn earned her certificate as an Integrative Health Coach from the Institute of Integrated Nutrition in New York and continues to practice and gain inspiration from natural methods of healing.

Centrally located in Broward County, Sacred Form is South Florida's only studio offering yoga, mat pilates and tai-chi under one roof featuring the most knowledgeable and experienced instructors teaching meditation and fitness classes seven days a week. The studio's location is on the border of Plantation and Fort Lauderdale perfectly situated between the surrounding areas of Davie, Sunrise, Lauderhill, Lauderdale Lakes, Margate, Miramar, Oakland Park, Pembroke Pines, Weston, Pompano Beach, Tamarac, Cooper City, Coral Springs, Parkland, Deerfield Beach, Hallandale Beach, Dania Beach, Wilton Manors and Hollywood requiring just a short drive from each of these South Florida communities. We hope to welcome you to the studio soon so that you can begin experiencing the benefits and learning the tools of these sacred yoga, mat pilates and tai chi practices.

The studio welcomes all of you, and is for every age and experience level.