ABOUT SACRED FORM YOGA STUDIO

Sacred Form is Plantation’s only yoga, mat pilates and qigong studio offering classes rooted in tradition throughout each day, seven days a week. Our main focus and purpose of practice is synchronizing the breathe with asanas (postures) and movement. Our classes concentrate on the true objective of these practices which is for the mind to attain stillness and improved mental clarity. This deep clarity and connection are part of the long-established functions of these techniques.

Our mission is to share the healing tools and methods which are innate in all of us. Our Plantation yoga, mat pilates and taichi classes are taught in a serene studio designed for focus and relaxation. Located in the Plantation Village Plaza, the 900 square foot studio offers various workshops and special events in addition to daily classes.

The founder, Kaitlyn Ferrer, completed her teacher training in 2012 at the school of Ashtanga Yoga Paris taught by Gerald Disse and Linda Munro, and has practiced yoga since the age of 15 locally and internationally. In 2018 Kaitlyn earned her certificate as an Integrative Health Coach from the Institute of Integrated Nutrition in New York and continues to practice and gain inspiration from natural methods of healing.

The studio welcomes all of you, and is for every age and experience level.